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The Dump & Change Exercise

Getting ready for a big game and feeling a little stressed? Use this game changing exercise to move past the fears & concerns and change your mindset!

Go from "I can't do this" to "I've got this."

Download the 'Dump & Change' Exercise below:

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Danielle McDonough (MA Sports Psychology, DI, and Pro Hockey Player) has helped thousands of athletes play more consistently, with confidence, and in control. Now you can too with the Confidence Booster Video and Checklist.