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Mental Muscles Training Programs

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Coaching & Courses

Danielle has worked with...

Sport Psychology Coaching

Performance Enhancement Services

The Mental Muscles Coaching Programs

Learn about opportunities to get coached by Coach Danielle inside our signature Mental Muscles Group Program, or join our Elite Athlete training for athletes looking to play collegiate sports.

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Champion Mindset: Sports Family Membership  

Your family's playbook for surviving the emotional up's and down's of the youth sports journey. This membership was designed for athletes and parents, empowering parents with the tools and knowledge to confidently support your athletes throughout the youth sports journey, fostering success for your entire family.

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What to Expect

By adding a mental training regimen alongside their physical practices the athlete has the ability to learn to:

  • Set training goals for themselves
  • Gain the confidence they need to consistently perform at their highest potential
  • Develop mental toughness in order to cope with mistakes and bounce back quicker
  • Develop proper breathing and relaxation techniques to help them remain calm  under pressure​
  • Be able to get more out of practice and improve at a quicker rate 
  • Learn how to properly self-reflect and critique in order to learn from previous mistakes and prepare for the next game
  • Learn to recognize and adjust unwanted physiological responses that occur in the body due to stressful situations
  • Be better able to handle the demands of school and athletics
  • Team relationship tensions will be more quickly and effectively addressed


A few things people are saying about the program

"You changed my kid’s life, I don’t know what we would have done without you. You have turned him around, he is a different person. He showed confidence today and played well. It’s the first time I have seen this side of him in a long time. He played really good, showed so much confidence, couldn’t believe it was him! Saw a different player on the court. More confident and I can tell talking to you made a difference thank you so much! "

-Mom of High School Basketball Player

"If you would have told me two years ago that my kid would be considered a captain, I would have said uh uh, no way, not my kid! And that is a huge testament to you. She is totally transformed."

-Mom of AAA Hockey Player

"Danielle is the only coach who ever believed in me."

-AA Hockey Player

"I definitely could have used someone like you when I was growing up!"

-Dad of AAA Hockey Player

"I wanted to be sure to tell you - she got a 70% scholarship to play at UW at Green Bay. She still employs many of the strategies you taught her and is quite the GO TO person for all her friends. You did GOOD!"

-Dad of High School Soccer Player

"She keeps telling me how you are helping her SO much. Really, truly, I am so grateful. Thank you so much for all you do"

-Mom of AAA Hockey Player

"You’re the reason she stayed on the ice that day, and you’re the reason she’s still playing hockey."

-Dad of Hockey Player

"By the way not sure if you saw this. I wanted to say thank you for all of the hard work you did with _____. It’s just the start of his journey and not sure if he will go this route but a door opened."

-Dad of 2020 WHL U.S. Prospects Draft, 2nd round selection

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