Live CoachingĀ & Courses

The Mental Muscles Programs

What type of program is right for your athlete?Ā 

We offer a variety of different coaching & course programs to fit the needs of your athlete. Whether they want a self-paced DIY course, or live coaching as part of a group, our programs are designed to meet your athlete where they're at, and help them navigate their mental muscles journey. Check out our live coaching & course options below. Click on each option to learn more.

Mental MusclesĀ LIVE Coaching & Group Programs

Whether you are looking for an interactive coaching & group course, a more elite training as you enter the recruiting process, or an opportunity to have Coach Danielle speak at an event or team training, we offer severalĀ options.

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SELF-PACEDĀ Courses

If your athlete is self-motivated and is looking to learn the skills needed to build their mental muscles, theseĀ self-paced options are for the athletes who would do better doing it on their own. We also have a training program specifically for parents, learn more below.

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