THE MINDSET RESET PLAYBOOK

Help your athlete reset after mistakes, rebuild confidence, and stay calm under pressure — with a proven mindset system used by elite performers.

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You’ve watched your athlete work hard — on the ice/field/court, in the gym, at every practice.


But when pressure hits, sometimes their biggest opponent isn’t the other team — it’s their own mind.

 

You want to help, but you’re not sure what to say… Or if they’ll even listen.

That’s exactly why I created The Mindset Reset Playbook — so athletes (and parents) have a plan for those tough moments: the self-doubt, the frustration, the what-if spiral.

It’s not about motivation. It’s about mental mastery — the kind that lasts.

What’s Inside the Playbook

Practical tools for calm, confidence, and composure — on and off the ice.

Inside, you’ll find a complete mindset system athletes can open anytime they need to:

  • Before the game: to get focused and ready.
  • After mistakes: to reset quickly and keep confidence steady.
  • During the grind: to manage stress, protect energy, and stay motivated.
  • With parents: to create calmer, more positive post-game conversations.
  • For younger athletes: fun, age-appropriate tools that build early confidence that lasts.

Each section is quick, visual, (some with bonus audios!), and easy to use — no lectures, no fluff, just real-world tools that work when emotions run high.

1. “I’m doing okay… but I’ve lost my spark.”

They’re showing up, doing the work, but mentally? They’re tired.

 “I feel like I’m just going through the motions.”
 “I’m overthinking everything lately.”
 “I’m trying to stay positive, but I’m exhausted.”
“It’s hard to keep my confidence up when things aren’t going how I hoped.”

They don’t need to start over — they just need to reset.

Guided Audio Support

Simple mindset resets you can listen to anytime.

Every Playbook includes short audio guides — for athletes and parents — to help make these mental tools automatic.

They’re designed to be listened to before games, after tough shifts, or whenever nerves take over (One included for parents too!).

Bonus Section: Mindset Plan for Kids

You’ll also get a special section for younger athletes (ages 5–10) to help them learn calm breathing, refocusing, and gratitude — in a way that feels fun and natural. 

Parents love it. Kids actually use it.

3. “Things are going well — and I want to keep it that way.”

They’re performing with confidence and feeling good about how the season’s going… and they want to protect that momentum.

“I’m in a great headspace right now — how do I stay here?”
“I’ve worked hard to get to this level, and I don’t want to lose focus.”
“I want to finish as strong as I started.”

They understand that mindset training isn’t just about fixing problems — it’s about maintaining excellence.

This session helps them lock in mentally, check progress toward their goals, perhaps plan and prep for the recruiting season, and set new goals to fuel continued success in 2026.

Why Families Love It

“It’s like having Danielle in our car after every game.”


 “My athlete finally has tools to calm down and reset — and I finally know what to say.”


 “It brought peace back into our car rides home.”

Don’t Wait — Access Now

Black Friday Special

A stronger mindset for less than the cost of one private lesson.

For a limited time, get instant access to The Mindset Reset Playbook — plus all guided audios and the bonus kids’ section — for just $47 (regularly $77).

I’m Ready for Instant Access

Meet Your Coach

Hi, I’m Danielle! I’m a former Division I and professional ice hockey player turned Athlete Mindset Coach/Author with a Master’s Degree in Sport & Exercise Psychology.

I’ve spent the last decade helping athletes build confidence, resilience, and mental strength that lasts far beyond the game. I’m also a mom of two young kids—so I understand how much you care. 

These are the same tools I've taught to hundreds of athletes across North America — now available in a digital format your family can use anytime, anywhere. This work is personal, and I’m so glad you’re here.

Meet Your Coach

Hi, I’m Danielle! I’m a former Division I and professional ice hockey player turned Athlete Mindset Coach/Author with a Master’s Degree in Sport & Exercise Psychology.

I’ve spent the last decade helping athletes build confidence, resilience, and mental strength that lasts far beyond the game. I’m also a mom of two young kids—so I understand how much you care. This work is personal, and I’m so glad you’re here.

Mom of Diver & Hockey Player

“You have been such a blessing to our family. You came into our lives at the perfect time. We are so grateful to you.”

 

Dad of Jiu-Jitsu Athlete

"She did it, double gold. Thank you for making her a rock on her own."

AAA Hockey Player (Female)

"I have made 3 AAA teams, won two pacific district championships, attended nationals twice, and have gotten runner up in the state for basketball. I have gained so much confidence, and now know that I am able to do whatever I put my mind to. I have developed so much as a person and hockey player since working with Danielle."

AAA Hockey Player (Male)

During my time with the program, my team and I moved on to play AAA and win our AAA state championship the same year. I genuinely believe that my mentality in general has strengthened and will help me with whatever the future holds for me.

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© 2025 Danielle McDonough | Peak Performance Training, LLC.
All materials, videos, and resources inside the Mental Reset Playbook are protected under U.S. copyright law.
Purchase grants a non-transferable license for use by one coach and their direct coaching staff.
Reproduction, resale, or redistribution outside that scope — including sharing with other teams, programs, or organizations — is strictly prohibited.