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What Should Your Athlete Be Doing This Summer? A Smarter Off-Season Strategy athlete mindset burnout prevention confidence for athletes mental performance off-season training parenting athletes summer programs youth sports Apr 25, 2025

It’s the question I’ve been hearing most from parents lately.

The season is over. Nationals are done.
Tryouts may have already started—or they’re still weeks away.

And you might be wondering:

  • “Should they be resting?”

  • “Training harder?”

  • “Catching up on school?”

  • “Attending every summer camp po...
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