The Hidden Challenges of New Year’s Goals for Athletes

New Year, New Goals – But Let’s Talk About the Hard Stuff

As the clock strikes midnight on December 31st, many of us feel that spark of excitement. A new year feels like a blank slate—a chance to set big, bold goals and chase them with everyth...

As a parent, you want to support your athlete through the highs and lows of their season. But sometimes, the struggles they face aren’t the ones you were expecting. Whether it’s a dip in performance or frustration with team dynamics, these challenges are more common than you think—and there are ways...