With everything that is going on in the world right now, things are, well… a little challenging. I know that there is most likely a lot of stress and anxiety swirling around about not being able to get on the ice, field, court, etc. Anxiety for the athletes for sure, but also for parents (and even u...

I know right now it’s probably been really hard to get motivated to do anything (workouts, school, work, literally anything besides sitting on the couch and watching Netflix.. and even that’s hard sometimes!). We are ten weeks into this shelter in place - or eleven? Who knows anymore?? Finding the m...